Physiotherapy, also known as physical therapy, is a healthcare profession that focuses on helping individuals recover, improve, or maintain their physical abilities and functional mobility. Physiotherapists, or physical therapists, are skilled professionals trained in assessing and treating a wide range of musculoskeletal, neurological, cardiopulmonary, and other conditions.

The primary goal of physiotherapy is to enhance a patient's overall quality of life by reducing pain, restoring movement, and promoting physical strength and flexibility. Physiotherapists employ various evidence-based techniques and therapeutic exercises to address individual needs and create personalized treatment plans.

Common conditions treated with physiotherapy include sports injuries, musculoskeletal pain (back pain, neck pain, etc.), joint problems (arthritis), post-surgery rehabilitation, stroke rehabilitation, neurological disorders (multiple sclerosis, Parkinson's disease), and respiratory conditions.

Physiotherapists work closely with patients to set achievable goals and monitor progress throughout the treatment process. They also educate patients about injury prevention and lifestyle modifications to maintain long-term well-being.

If you have a physical condition or injury affecting your mobility and quality of life, consulting a physiotherapist can be beneficial. They will perform an assessment, design a personalized treatment plan, and guide you through the rehabilitation process to optimize your physical function and overall health.